Export your AI activity
1
Open the Forerunner AI settings
Go to Settings → Data → Forerunner AI.
2
Select Export data
The export runs in the background, so you can leave the page.
3
Open the link in your email
Forerunner emails you a download link when the file is ready, usually within a few minutes. The link opens in Forerunner, so you’ll need to be signed in.
The export covers all AI activity recorded in your account—there’s no date range to choose. If you only need part of it, filter the file in a spreadsheet after downloading.
What’s in the file
The file has one row per message, in the order things happened.
The AI reasoning, Tool used, and Tool result rows show the AI’s own working: what it looked up in your account, what it got back, and why it answered the way it did.
AI features included
Every AI feature in Forerunner writes to the same log:Good to know
Times are in UTC. Convert to your local time zone if you’re comparing the export against other records. Attached files. When someone gives the AI a file, the row shows the file name and a download link to it. Personal information. Rows marked “Yes” in the Sensitive column show[Redacted] in the Content column unless the person running the export has Personally Identifiable Information permissions. See Data security and privacy for how those permissions work.
Related topics
- Data security and privacy - Encryption, access control, and audit trails
- Record AI Assistant - Using the assistant on web and mobile
- Global AI Assistant (Beta) - Asking questions about your whole account
- User roles - Permission levels and access control